elderly fall prevention

Balancing Exercises for Elderly Fall Prevention

As we age, it becomes more and more important to take care of our bodies and take precautions to protect ourselves, especially from the risk of falling. Age can turn falls into dangerous—and even deadly—mishaps, so it’s important to ensure that your loved ones are safe. Are you worried about the possibility of an older […]

elderly fall prevention

Elderly Fall Prevention: 8 Ways to Reduce the Risk of Falling for Your Loved One

The winter season hasn’t technically even started, and we’re already experiencing freezing temperatures and a few snowstorms! Once winter comes around, we can begin to expect harsher weather conditions with snow and ice, which can lead to dangerous risks for those going outside. Falling is a major risk for the elderly, and the likelihood of […]